Making these seven mistakes in confinement is the "fatal injury" of your lack of milk. Now it's time to remedy it!

I became a mother happily, but I was baffled by a lot of problems after delivery. For example, I was most afraid of the lack of milk, and my seven aunts asked you all day: what if there is so little milk? We all know that breastfeeding is the most ideal state. Adequate breast milk can ensure that the baby can get enough nutrition and energy, but why do many mothers have the problem of insufficient breast milk?

1. Add milk powder

Although there is not much milk in the postpartum breast, it is basically enough for the newborn to eat for a few days. If milk powder is added too early, the mother will ignore the importance of sucking the breast, so the milk is directly held back during the milk rising period.

2. No water

You should also drink water when drinking soup during the month. Don't take soup as water. If you urinate less than your baby in a day, how can you feed your child? If you usually drink more soup, at least drink a few glasses of water to strengthen it.

3. If the breast is soft, don't feed it first

Some mothers like to "weigh the milk" before feeding. If the breast is soft and does not feel heavy, they will not feed. But in fact, the milk is produced while being sucked. Only by sucking can the milk array be attracted. The softer the milk, the more it needs to be sucked.

4. Control the baby's feeding time

If you feel a tingling sensation in your breast when feeding, you won't let your baby suck. This is wrong. If it's not because your breast is chapped, please stick to it, because the tingling indicates that you have breast knots, and your baby is helping you dredge them, otherwise the knots will seriously affect the amount of milk.

5. Feed only when the milk rises

Some mothers like to save milk deliberately, because she is afraid that others say she is short of milk, so when she has milk, she feels like holding her child to feed. If she can drag it if she doesn't feel it, there will be less and less milk.

6. No milking if there is less milk

Sometimes when the baby sleeps for 4 or 5 hours, the mother's breast does not feel swollen. At the same time, she also feels that she has no awareness of active milking. However, the less milk, the more she should actively increase the frequency of sucking / milking.

7. Brainwashed by people around you

There must be people around you who dislike breastfeeding. They always think that breastfeeding is hypocritical and always publicize some remarks and suggestions that are not conducive to breastfeeding. Over time, your confidence is greatly reduced, you don't want to breastfeed, and there is less and less milk.

Eat more crucian carp soup or pig's feet soup (mom can also eat some adult milk powder). Pay attention to rest at ordinary times. When you can't support it, give your child to your family.

Feed more. This is the core of milk chasing. Others are sucking to pave the way. You have to pass this pass.

Baomoms must pay attention when breastfeeding. When you are short of milk, see if you have the seven problems mentioned above. At the same time, follow the principles of more massage, more sucking and more emptying. Xiaobian reminds that if you can master the correct method of opening milk, you can better avoid the pain of no milk, less milk, breast swelling, breast pain and breast tube obstruction, and successfully promote milk.